How to?Smartphones

Sleep Smart, Sleep Better

Hi Readers, How are you doing? How was your sleep?

Today we are going to talk about an interesting app called Sleep as Android
So this App is a smart sleep tracking app with smart alarm system.

It helps you to track your sleep and monitor it and it also wakes you gently in optimal moment for pleasant mornings.

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So what does this App do?

On starting and setting up the app you will be taken to its homescreen where it shows you your past records and some useful tips related to your sleep.

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So on starting the tracking for your sleep it will start tracking your sleep and then it will check your Deep Sleep, Light Sleep And REM.

and according to your sleep type it will wake you up at the perfect time according to your alarm.

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So suppose you set an alarm for 9am it’ll see if you are in a light sleep before 9am and then if it tracks that you are in light sleep it will gently wake you up with one of the smooth alarms.

One of the Cool features of this app is captcha alarm,this is for those heavy sleepers who is extremely stubborn to get out of the bed.

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If the alarm is set the user have to scan a QR Code or some other interesting challenges when the alarm goes on otherwise it will go on running forever .

Another useful feature of this app is sleep sound recording,this features continuously records the sound while you are sleeping and then you can listen to the whole recrording on your own time to monitor snoring or if you are having sleep talking problems.

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Here are the list of all the features present in this app:

  1. Sleep cycle tracking with smart wake up uses your phone\’s or wearable sensors.
  2. Sonar for revolutionary contact-less ultrasonic sleep tracking (no need for phone in bed)
  3. Support for different wearables likePebble, Wear OS, Galaxy Gear, Garmin, Mi Band
  4. Connection to health services like Google Fit, S Health.
  5. Smart bulb control with Philips HUE or others over IFTTT
  6. Sleep Score: your sleep quality is made up of duration, deficit, deep sleep %, snoring, efficiency, irregularity
  7. Gentle nature sound alarms (birds, sea, storm…) and playlists
  8. Nature sound lullabies (whales, storm, sea, chants..) with binaural tones for fast fall asleep
  9. Spotify and Play Music integration or online radio alarms or lullabies
  10. Never oversleep again with CAPTCHA wake up verification (Math, Sheep counting, Phone shaking, Bathroom QR code or NFC tag)
  11. Sleep talk recording, snoring detection and anti-snoring
  12. Jet lag prevention
  13. Sleep respiration tracking (Oximetry, Sonar or Sleep Phaser)

The free version comes with a 2 week trial for sleep tracking buying the full version will cost you ₹450, you may download it from the following link : Full Version.

For those users who are concerned about your privacy please follow the below steps:

  1. Go to Setting of that app
  2. Then scroll to the bottom and click on miscellaneous
  3. Then change the following settings as shown in the below pic

Hopefully this app will improve your sleep and overall health.

Thanks for reading

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